Tag Archives: Healthy Living

Your Healthy Living Update

Family

There has been a lot of media attention lately on Attachment Parenting. But do you know what that is? If not, check out The Principles of Attachment Parenting.

Tired of your teenager being surly? Here are a few tips on How to Convince Your Teen to Smile!

Mind & Body

What do you have on your Bucket List? Is there a chance you’re missing something vitally important? Something that’s not a destination but rather a happier way to live your life? Tips for Creating Your Bucket List.

Can Rejection Lead to Greater Creativity? Do challenges propel you to succeed? An in-depth look at a study conducted at Harvard University on Creativity.

Sex & Relationships

Saying ‘I Love You’ First can be awkward. Here are a few tips to get your through it!

You’re single and happy and you can’t seem to convince anyone of it. Are You Affected by Singlism?

Tagged , , , , , , ,

Your Healthy Living Update

Family

Are your children starting to flee from the nest you’ve built, making you an empty-nester? If so, check out these Three Helpful Tips for Empty Nesters!

Were you spanked as a child? Do you plan to spank your children? The debate on spanking has raged on for years but what does the latest research have to say on the topic? What are the Effects of Spanking?

Mind & Body

Are you a multitasker? Does your job or home life require you to juggle several things at once? Then check out this article on how you can be more efficient and less stressed: Multitaskers: How to Increase Your Focus at Work.

Have your ever noticed that the Grass is ALWAYS Greener when you’re trying to achieve your dreams? According to neuropsychologist Dr. Rick Hanson, that may be because your going after your dreams with attachment instead of aspiration. Learn more about the difference here: How to Achieve Your Dreams.

Sex & Relationships

You’re single and you don’t know why can’t find someone to date. Check out this article, Is Dating in the Modern World More Difficult?, to learn 6 reasons behind why first dates are failing in record numbers.

Everyone knows about The Sex Talk that parents give to their children about sex…and its consequences. But have you and your partner had your own sex talk? According to certified sex therapist Laurie Watson, this is one conversation every couple should have: Talking with Your Partner About Sex.
Tagged , , , , , , ,

Your Healthy Living Update

I wanted to kick-start this Monday with a few of my healthy living articles. And let’s be honest, who couldn’t use more healthy lifestyle tips?! So grab your latte energy drink green tea and get ready to learn something new:

Family

Did you hear about the 6-year-old boy that was a placed into police custody after he threw a tantrum at an elementary school in Indiana? This article discusses the incident and offers 3 tips to help parents Reduce Your Child’s Behavioral Problems in School.

Now that summer is underway, are you having a hard time getting your kids to walk away from their Xbox and step outside to play for a change? It may be because our children are suffering from what is now being called, “Nature-Deficit Disorder: A Generational Nature Gap.”

Mind & Body

With the ever-depressing news coverage these days, it shouldn’t be too surprising that many people are fearful and suffer from anxiety. According to neuropsychologist Dr. Rick Hanson, humans have been bred to be fearful. Check out why that is and how you can change it: How to Overcome Fearfulness.

Did you find yourself identifying with Charlize Theron in her latest movie, Young-Adult? If so, here are three-must-read tips on How to Enjoy Your Life!

Sex & Relationships 

Did you know that there are Five Common Barriers to Listening? I’m guilty of #1….ok and #2

Do you believe that some couples simply fall out of love with each other? According to clinical psychologist and marriage counselor, Dr. Randi Gunther, that doesn’t happen. Learn why: Have you Fallen Out of Love?

Tagged , , , ,